"I’m back on track following several injuries. Kelly’s guidance is the perfect balance of encouragement, direction, motivation as well as reminders to not overdo it (which I'm guilty of). "

"Fitness [to me] used to mean...how do I look in my clothes and now it means being strong enough to do things I want to do."

"I'm back into my exercise routine, which I didn’t think could ever happen again. Kelly is so motivating and an example that it’s possible to stay fit in a busy life with little time at hand"

"I now have confidence, I'm scheduling my workouts instead of "hoping they will happen", my jeans fit and I feel good! Jennifer S